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Confidence Building

Course Overview:

This confidence building course provides you with an immediate boost to your self-esteem. We'll work to overcome nerves, identify what may be holding you back, learn to deal with shyness and more.

Course Outline:

:To examine your own levels of self-esteem and confidence

:Explore factors that affect self-esteem

:Gain an understanding how self-talk can help you to feel confident and positive

:Understand the importance of feeling confident and behaving assertively

:Practising confident approaches and techniques

Course Duration:

1/2 Day

This page was last updated on: July 6th, 2016 at 13:40